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Tapioca com tomate cereja, mussarela de búfala e pesto

Uma refeição rápida e saborosa, ótima para aqueles dias que você chega tarde em casa, com vontade de comer algo gostoso e com poucas calorias. Tapioca tem se tornado uma excelente opção tanto pelo sabor, praticidade e claro, quanto por aqueles que querem reduzir o consumo calórico. Considero uma boa opção trocar o pão ( ou sanduíche) pela tapioca. O meu recheio predileto é esse: a mussarela de búfala, um queijo fresco e saboroso e tomatinhos cereja. Para incrementar o sabor, eu fritei a cebolinha antes e usei 1 colher de molho pesto. Pode colocar azeite de oliva no final. 
Ingredientes: tapioca, cebola, tomate cereja, pesto.
Dra. Camila Perlin Ramos
Dra. Camila Perlin Ramos
Camila Perlin Ramos é graduada em Medicina pela Universidade Federal de Santa Maria (UFSM), e especialista em Nutrologia pela Associação Médica Brasileira (AMB) e pela Associação Brasileira de Nutrologia (ABRAN). Fez residência em Nutrologia no Hospital de Clínicas de Porto Alegre (HCPA), RS, e é mestranda em Ciências da Saúde pela Faculdade de Medicina da Universidade Federal do Rio Grande do Sul (UFRGS).

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