- Se você quer ter mais saúde e deseja saber o que a alimentação saudável pode fazer por você, ligue:
- (51) 3516.9343
- (51) 9.9257.9255
Matchá: o que é, como usar e o que tem de bom
Repositor caseiro, hidratação de forma natural
22/02/2016
Vitamina C, quais suas fontes?
10/05/2016Matchá: o que é, como usar e o que tem de bom
Matchá é igual a chá verde, porém em pó. Capta?
A facilidade de ter chá verde em pó e com uma alta concentração de antioxidantes faz do matchá um queridinho na cozinha saudável. Aí você pergunta: mas o que fazer com ele?
Hum… pense em uma bebida qualquer, acrescente 1 colher de chá de matchá e pronto. Café com leite, leite de amêndoas, leite com cacau, etc.
Agora, imagine um suco, de limão, maracujá, amora, suco verde + 1 colher de matchá e está pronto.
Ah, você também pode colocar em preparações como bolos e pães ( uma facilidade que substâncias em pó proporcionam).
Agora, por quê?
Três bons motivos para usar o matchá:
- É riquíssimo em antioxidantes, os flavonoides que agem contra radicais livres.
- Pode ajudar a emagrecer porque é um alimento termogênico, ou seja, aumenta o gasto de energia.
- É fácil e prático de ser inserido na alimentação diária.
Dra. Camila Perlin Ramos
Camila Perlin Ramos é graduada em Medicina pela Universidade Federal de Santa Maria (UFSM), e especialista em Nutrologia pela Associação Médica Brasileira (AMB) e pela Associação Brasileira de Nutrologia (ABRAN). Fez residência em Nutrologia no Hospital de Clínicas de Porto Alegre (HCPA), RS, e é mestranda em Ciências da Saúde pela Faculdade de Medicina da Universidade Federal do Rio Grande do Sul (UFRGS).
62 Comentários
Thanks for the auspicious writeup. It if truth be told was once a enjoyment account it.
Look complex to far added agreeable from you! By the way, how can we communicate?
I was excited to uncover this site. I wanted to thank you for
your time just for this wonderful read!! I definitely liked
every part of it and i also have you saved as a favorite to
check out new stuff in your website.
Attractive component to content. I simply stumbled upon your website and
in accession capital to assert that I acquire inn fact enjoyed
account your blog posts. Anyway I will be subscribing to
your feeds or even I success you get entry to consistently fast.
Yes! Finally something about 파주출장안마.
Goodd post. I definitely appreciate this site. Keep it up!
Hi! I know this is kinda off topic nevertheless I’d figured I’d
ask. Would you be interested in trading links or maybe guest
authoring a blog post or vice-versa? My blog goes over
a lot of the same subjects as yours and I believe we could
greatly benefit from each other. If you might be interested feel free to send me an e-mail.
I look forward to hearing from you! Fantastic blog by the way!
Asking questions are in fact fastidious thing if you
are not understanding something totally, but this paragraph presents
nice understanding even. viagra without a doctor prescription
Actually nno matter if someone doesn’t be aware of after that iits up to other people that they
will assist, so here it happens.
Hi there! Do you know if they make any plugins to assist with SEO?
I’m trying to get my blog to rank for some targeted keywords but I’m not seeing
very good success. If you know of any please
share. Kudos!
With havin so much content and articles do you ever run into
any problems of plagorism or copyright infringement? My blog
has a lot of unique content I’ve either written myself or outsourced but it seems a lot of it is popping it up all over the web without my authorization. Do you know any solutions
to help prevent content from being stolen? I’d
genuinely appreciate it.
Good info. Lucky me I recently found your site by accident (stumbleupon).
I have book marked it for later!
I really like it when people get together and
share opinions. Great blog, keep it up!
Great beat ! I would like to apprentice even as you amend your website, how can i subscribe for a blog web
site? The account aided me a appropriate deal. I were a little bit acquainted of this your broadcast offered bright
clear concept
I always spent my half an hour to read this weblog’s
content daily along with a mug of coffee.
I need to to thank you for this fantastic read!!
I absolutely enjoyed every bit of it. I’ve got you
saved as a favorite to look at new stuff you post…
What’s Happening i am new to this, I stumbled
upon this I’ve discovered It absolutely useful and it has helped me
out loads. I’m hoping to contribute & help other customers like its aided me.
Great job.
I do not even know how I ended up here, but I thought this post was great.
I don’t know who you are but certainly you’re going to
a famous blogger if you aren’t already 😉 Cheers!
Wow! In the end I got a webpage from where I know how to in fact obtain valuable facts concerning my study and knowledge.
I am actually glad to read this weblog posts which consists of lots of useful information, thanks for providing these kinds of statistics.
This article is really a nice one it helps new internet users, who are wishing
in favor of blogging.
I do not know whether it’s just me or if everybody
else encountering problems with your site. It appears
as though some of the written text on your content are running
off the screen. Can somebody else please comment and let me know if this is happening to them
as well? This may be a problem with my web browser because I’ve had this happen before.
Thanks
Howdy just wanted to give you a quick heads up. The words
in your article seem to be running off the screen in Internet explorer.
I’m not sure if this is a formatting issue or something to do with internet browser compatibility
but I thought I’d post to let you know. The design look great though!
Hope you get the issue fixed soon. Many thanks
Hurrah! Finally I got a web site from where I be capable of truly take helpful information regarding my study and knowledge.
Very energetic post, I loved that a lot. Will there be
a part 2?
Greetings from Los angeles! I’m bored to tears at work so I decided to check out your website on my
iphone during lunch break. I enjoy the info you present here
and can’t wait to take a look when I get home.
I’m amazed at how quick your blog loaded
on my cell phone .. I’m not even using WIFI,
just 3G .. Anyhow, very good blog!
Hey would you mind letting me know which web host you’re working with?
I’ve loaded your blog in 3 different browsers and I must say this blog loads a lot faster then most.
Can you recommend a good web hosting provider at a reasonable price?
Thanks a lot, I appreciate it!
Excellent way of describing, and nice piece of writing to obtain information about my presentation subject matter, which
i am going to present in university.
Thank you for the good writeup. It in fact was a amusement account it.
Look advanced to far added agreeable from you!
However, how can we communicate?
Hey there this is kinda of off topic but I was wanting to know if blogs use
WYSIWYG editors or if you have to manually code with HTML. I’m
starting a blog soon but have no coding know-how so I wanted to get guidance from someone with experience.
Any help would be greatly appreciated!
I am really enjoying the theme/design of your
site. Do you ever run into any browser compatibility issues?
A number of my blog visitors have complained about my website
not operating correctly in Explorer but looks great in Firefox.
Do you have any recommendations to help fix this issue?
Very shortly this web page will be famous amid all blogging and site-building users,
due to it’s nice articles
Hi mates, how is everything, and what you desire to say concerning this piece of writing, in my view
its actually remarkable for me.
Hello! This is kind of off topic but I need some advice from an established
blog. Is it tough to set up your own blog? I’m not very techincal but I
can figure things out pretty fast. I’m thinking about setting
up my own but I’m not sure where to begin. Do you have any tips or suggestions?
Thanks
wonderful publish, very informative. I ponder why the other
experts of this sector do not notice this. You should proceed
your writing. I am confident, you’ve a huge readers’ base already!
I’m really enjoying the design and layout of your blog. It’s a
very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out
a developer to create your theme? Exceptional work!
For latest information you have to go to see web and on world-wide-web I found this web site as
a most excellent web page for most up-to-date updates.
Today, I went to the beach with my children. I found
a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to
her ear and screamed. There was a hermit crab inside and it
pinched her ear. She never wants to go back! LoL
I know this is totally off topic but I had to tell someone!
Simply desire to say your article is as astounding.
The clearness in your publish is just nice and that i can assume you are a professional in this subject.
Fine together with your permission let me to take hold of your RSS feed
to keep up to date with coming near near post. Thanks one million and please keep up the enjoyable work.
I love it when individuals come together and share thoughts.
Great website, stick with it!
I was curious if you ever thought of changing the layout of your
site? Its very well written; I love what youve got to say.
But maybe you could a little more in the way of content so people could connect with it better.
Youve got an awful lot of text for only having 1
or 2 pictures. Maybe you could space it out better?
Hey very interesting blog!
This paragraph will assist the internet viewers for creating new web site or even a weblog from
start to end.
I always spent my half an hour to read this web site’s posts all the time along with a mug of coffee.
Wonderful web site. Plenty of helpful information here.
I’m sending it to a few buddies ans additionally sharing in delicious.
And naturally, thanks to your effort!
Thank you for every other excellent article. The place else may anyone get that kind of info
in such an ideal way of writing? I’ve a presentation next week,
and I’m on the look for such information.
When I initially left a comment I appear to have clicked the
-Notify me when new comments are added- checkbox and now whenever
a comment is added I recieve 4 emails with the same comment.
There has to be an easy method you can remove me from that
service? Thanks a lot!
For the reason that the admin of this website is working, no doubt very shortly it will be well-known,
due to its feature contents.
Wow, that’s what I was looking for, what a material!
existing here at this blog, thanks admin of this site.
Hello, Neat post. There’s an issue together with your
website in internet explorer, could check this? IE nonetheless is the
market chief and a big component of people will leave out
your great writing because of this problem.
When some one searches for his necessary thing, so he/she desires to be
available that in detail, thus that thing is maintained over here.
Great info. Lucky me I discovered your website by
accident (stumbleupon). I have book marked it for later!
Appreciating the time and energy you put into your site and
detailed information you provide. It’s nice to come
across a blog every once in a while that isn’t the same unwanted rehashed material.
Excellent read! I’ve saved your site and I’m including your RSS
feeds to my Google account.
I will immediately clutch your rss feed as I can not find your e-mail subscription hyperlink
or newsletter service. Do you’ve any? Kindly allow me know so that
I may just subscribe. Thanks.
Hi to all, since I am truly eager of reading this weblog’s post to be updated daily.
It includes pleasant stuff.
I’m not that much of a internet reader to be honest but your
blogs really nice, keep it up! I’ll go ahead and bookmark your website to come back later.
All the best
Spot on with this write-up, I truly think this amazing site
needs a lot more attention. I’ll probably be back again to read through more, thanks for the information!
For the reason that the admin of this web site
is working, no doubt very quickly it will be famous, due to its feature contents.
buy generic viagra
Greate post. Keep posting such kind of information on your blog.
Im really impressed by your blog.
Hello there, You have performed a great job. I’ll certainly digg it and in my opinion recommend to my friends.
I’m confident they will be benefited from this web
site. viagra without a doctor prescription
HaberFirsat
viagra without a doctor prescription walmart
Right here is the perfect webpage for everyone
who wishes to find out about this topic. You know a whole lot its almost tough to
argue with you (not that I personally will need to…HaHa).
You definitely put a fresh spin on a topic that has been discussed for decades.
Wonderful stuff, just great!
Hi there, I would like to subscribe for this blog to obtain latest updates, so where can i do it please help.